Friday, July 7, 2017

How to make Amarappayaru Thoran / Amarakka Thoran / Amarappayaru Upperi ?

Amarappayaru Thoran / Amarakka Thoran / Amara payaru Thoran
Recipe for Kerala style Amara Thoran / Amarappayaru thoran / Amaarakka thoran / Hyacinth bean thoran
Cooking time : 20 min, Serves : 4

Ingredients : 

Amarappayaru / Amarakka: 250g, (Approximately 2 cups chopped)
Mustard seeds: 1/2 tsp
Coconut Oil: 1tbsp
Purple Onion: 1/2, finely chopped
Salt

To Corse grind:

Shallots: 3
Green Chilly: 2
Grated coconut: 1/2 Cup
Cumin seeds: 1/2 tsp
Garlic clove:1
Curry leaves: 1spring
Turmeric powder: 1/4 tsp

Amarappayaru Thoran / Amarakka Thoran / Amara payaru Thoran



Directions for Kerala Style dry Amarappayaru Thoran:


1. Clean and cut the ends of the Amara payaru Hyacinth Bean. Now finely chop them and keep aside.

2. In a small jar of mixer grinder, Combine all ingredients under "To Course grind" and crush together without water .(cumin seeds, shallots, curry leaves, green chilies, garlic clove, turmeric powder and grated coconut)

3. Heat oil in an Iron skillet / Kadai and add the mustard seeds. When it splutters, add the onion and saute till it turns to translucent.
Now add the Amarakka / amara payaru and stir fry for 2-3 minutes.

4. Now combine the crushed cumin-coconut mixture to the Amarakka / Amarappayaru. Give a quick stir and add the salt. cover and cook till the veggies are done.

5. Serve hot with matta rice, paappad and moru curry.

Similar recipes:

Enjoy!!!
Lena

No comments:

Post a Comment